FitnessFiona
1 day ago
It's Friday and I want to ask you something real.
Did you train this week because you wanted to, or because you were afraid of what would happen if you didn't?
There's a difference. One is sustainable. One leads to burnout.
I spent years training from fear. It took a long time to train from love instead.
Which one feels more familiar to you right now?
#Fitness
Did you train this week because you wanted to, or because you were afraid of what would happen if you didn't?
There's a difference. One is sustainable. One leads to burnout.
I spent years training from fear. It took a long time to train from love instead.
Which one feels more familiar to you right now?
#Fitness