The body skincare routine most people skip. Why it matters more in summer.

Exfoliate body once a week. Moisturise immediately after shower on damp skin. SPF on exposed areas. Body sunscreen should be as automatic as face sunscreen.

Body skincare has significantly lower cultural priority than face skincare and this shows in summer when more skin is exposed. The principle is the same as face care — cleanse, exfoliate, moisturise, protect.

The summer priority is consistent body SPF. The skin on your arms and legs receives as much UV damage as your face. It deserves equivalent protection.

#beauty